Happy Birthday to Matthew who is turning 5 years old today!!
Matthew likes to play all kinds of games! He did a great job at preschool this year and has lot of fun with his three sisters!

Matthew likes to play all kinds of games! He did a great job at preschool this year and has lot of fun with his three sisters!




Helaman Halls Fresham Year 1966:

Post-mission photo 1971:

1972:

1973:

1979:

1981:
When Josh was born, Vovo wanted to give us a special gift in honor of the occasion. She had seen some beautiful calligraphy signs in the Oakland Temple and she found out who did them. She approached the brother and "commissioned" him to use his talents in making up the scripture Joshua 24:15 and had it framed. It has hung in our home ever since. It is extra special to me because the brother with the calligraphy talent was my stake patriarch from whom I had received my patriarchal blessing!
Over the years I have made some words for our walls:
I have recently discovered that you can put words directly on your walls! The first one I tried was about one of my favorite hobbies. I surrounded it with images of some of my favorite books:
Happy decorating!!

Many years later he bought his own pharmacy in San Jose!
Earlier this week I listened to a report on TV about the importance of exercising your brain to keep it in top shape. Scientists believe working out your brain -- just like you would your body to keep in shape -- could ward off the dulling of mental faculties and strengthen connections between newly-generated brain cells, which people make throughout life. Sounded good to me! They talked about brain aerobics or neurobics. These are brain exercises in which you do familiar things but do them slightly differently. The one they suggested was brushing your teeth with your non-dominant hand. Basically, what that does, apparently, is strengthen those pathways and connections in the opposite side of the brain. I mentioned this to Dan as well. Last night we discovered that we both have been brushing our teeth with our left hand for this past week! I decided that deserved a picture for my blog. This was taken looking into the mirror so it looks like we are using our right hands. But don't be fooled!
Just a little brain exercise for you!!
Another thing they suggested was trying a "safe activity, like eating or showering, with your eyes closed. That forces you to use and strengthen your other senses. Most of what your brain does is process what your senses are bringing in. So, closing your eyes forces the brain to process that information in new ways. I don't think I'll be posting any pictures if we try one of these!
Two other things they suggested were:
1) Play Games: Games help you strategize, but the brain is particularly stimulated by multi-tasking. So, play games with other people that require you to strategize and interact socially at the same time. Examples include board, word and card games
2) Don't Get Repetitive, Do Something Different: Introducing novelty is crucial. Your brain doesn't need anything complicated; it just needs something new. So, take a new way to work, or sit in a different seat. (Hey, sit in a different pew at Church!) It forces you to look at the world from a new perspective.
Five years ago at the end of June I was in Wichita, Kansas.
I took the girls to the park and we made the local Derby newspaper!

"Sisters Emma and Julia enjoy an afternoon at the park with their grandmother while their mother stays at home with their new baby brother."